Inherently there is a longing to be in a better of state of health. How does this come about? For one not worrying or having an over concern about our health is an important part of this. There has to be something more to focus on than just the state of our health. Otherwise a better state of health will allude us. What needs to be focused on is the why should we be healthy instead. Why should we be healthy? That is the question. As we consider our health from this perspective something greater will dawn in our consciousness that will give us the why. For some of us the why may be such an easy thing to consider for example parents of young children especially may feel the need to be healthy obviously to help them. For others it may take some soul searching that brings to light the real reason why we need to be healthy. If the reason to be healthy is truly found it will bring an invigoration. If there is no invigoration then more soul searching may be needed. An important part of this process does related to action. As we are in engaged with following through with action related to why we need to be healthy it may begin as a small thing but others things will open up in our awareness related to this. We will discover more of the reasons why we need to be healthy. And with this along with action we will experience a greater life invigoration which will bring about a better state of health.