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For a long time, I viewed health as a mostly personal thing. I took my supplements, maintained my practices, and relied heavily on my professional background in wellness. Yet looking back, that approach was remarkably isolated. There is an underlying

As I mentioned recently, putting our cat down brought us a profound realization about the gift of love. In processing that experience, I am moved to share what was perhaps the greatest lesson I learned from our cat, Katniss: the

Over the last two weeks, we’ve explored the rich, vitalistic foundations of Above Down Inside Out: The Spiritual Foundations of Chiropractic, Its Evolution and Role in the World. The feedback and responses from this community since the launch have been

I want to extend a deep, personal thank you to everyone who reached out with such kind words and shared experiences after my last post about Katniss. Coming home to a quiet house without her has been a big adjustment,

Recently, we needed to put our much-loved cat down. Having had this experience has given Carol and myself a deep awareness of what many of you may go through when losing a beloved pet. As we can now relate to

When most people think of chiropractic care, they picture a physical manipulation meant to temporarily relieve a backache or a neck ache. It is often viewed merely as a musculoskeletal therapy. But what if health, illness, and true vitality are

Selah…   A patient of mine who acquired a copy of my Healing Verses of the Psalms book has taken note of the word, Selah. When he shared his appreciation for the word with me, it gave me a greater

Recently, I have been writing about the late spring portal we have just passed through—encouraging us to take note of what is happening in our lives that may provide seeds for future, long-term unfoldment. Today, I want to share an

What do you want your life to look like at age 90? In his book Outlive, Dr. Peter Attia introduces a powerful concept: the Centenarian Decathlon. The idea is simple but profound: Choose the 10 physical tasks you want to

In service of our greater health, I am formally releasing my signature 1:1 health assurance program: Staying Well as We Age. This system is built specifically for integrity-minded individuals in their 50s, 60s, and 70s who want to stay functionally