The experience of whole health comes when our heart and mind are oriented together in that which is characterized by an understanding in what really matters. If it really does matter the experience of peace and joy and perspective results. As our heart and mind realize together what is true in this regard and allow it to hold sway in our lives we find that are steps are ordered and our experience of each moment brings a sense of fulfillment. We may ponder the future but are not living in it missing the moments we have at hand. Yes, we can feel excited about something we may be looking forward to but it still does not cause us to lose the moment at hand. As we live accordingly a greater experience of whole health is known in our experience.
