“One of the purposes of HeartMath tools is to help you cultivate more positive emotions in order to gain a more heart intelligent perspective.”
This is from HeartMath’s Transforming Depression book. Today is our local Master Stress with HeartMath Meet-up session here in Atlanta and this is what I have considered as a springboard for our open discussion.
What strikes me about this statement is gaining a more heart intelligent perspective. In chiropractic we use the term innate intelligence which can be related to our own innate wisdom. HeartMath I see tremendous value with in helping individuals come more in touch with an experience of knowing. Knowing as it relates to what is true and what is not. Knowing that gives us an experience of soundness and of being in our natural place. Knowing that gives us a sense of joy simply to be alive.
