I have to share this post from HeartMath. We have heard of acts of kindness that we have appreciated because we have seen them. This article takes it a step further in our providing acts of kindness that may be unseen but actually have an effect!
Here is a brief excerpt that you may have to read twice to get the message:
“Unseen acts of kindness are an extension of our core heart qualities such as patience, compassion, care, appreciation, respect, tolerance, acceptance and love. Each time we choose to act on a core heart quality we’re adding kindness to our world – and we’re creating positive change in the world.”
I would encourage you to read the whole article. Enjoy:
