Stress, an ever-pervasive force, can quietly chip away at our health.
However, with the right tools and understanding, we can address it in a manner that not only preserves our wellbeing but enhances it.
This past Sunday I appreciated sharing my Master Stress with HeartMath—Finding Your Calm session.
Here is the recording of the core content of the session you may appreciate:
For Our Greater Health,
Dr. Steve
