Last week, as I marked a personal milestone of ten transformative years since having cancer, I chose a unique way to celebrate.

I held a special session to share the very strategies that have been instrumental in my process — ‘My Follow Through Momentum Practices.’

These methods have not only kept me on course but also guided me back when I have gotten off track.

I was honored to share my insights with my colleagues, who are participating in the work of Adair Cates on Conscious Leadership.

The heart of the session was recorded in a 13-minute segment that encapsulates the essence of maintaining and regaining momentum.

While tailored for my peers, I have a strong feeling that this content holds value for anyone seeking greater forward momentum, be it in their personal lives or within their business endeavors.

As I reflect on the session, it fills me with profound gratitude and a profound sense of purpose.

I invite you to listen to the recording and uncover the practices that I use to align my daily habits with my momentum in life.

Your thoughts, experiences, and insights matter to me.

Please feel free to share your comments, ask questions, or let me know how these practices resonate with you.

Together, we can build a world where our habits are in harmony with our deepest intentions.

Here is the recording:

For Our Greater Health,
Dr. Steve