To experience health there has to be an attention applied to that which brings health. That which brings the experience of health is something that originates from our highest sensing of integrity. Our highest sensing of integrity relates to acknowledging what we can provide into our worlds and providing it. When we are not providing it we feel unfocused and lethargic. We may start small in doing what we sense to we need to provide which is alright. It is just a matter of starting at least to let a fire be started in our hearts in the awareness there is nothing like doing what we can do that adds value to our worlds. Starting at least no matter how small or large provides the direction for more and a greater fire is kindled for a greater experience of health.
