Many of you have experienced the BrainTap program during an office visit. It’s a light and sound brain training device with over 2,000 brain fitness sessions that are 10 to 20 minutes long.
The technology, which has been used clinically since 1958, is being used to address many widespread health issues as well as PTSD, ADHD, Autism and Pain Management. With Apple and Androids, it’s readily available to the public.
The following is a list of brain waves and their function. When the body is balanced, these brain waves provide you with what’s needful at the right time. Stress, sleep deprivation, inflammation, lack of energy, burnout and brain fog are the result of a body being out of balance.
- BETA Waves – Awake and Active
- GAMMA Waves – Peak Concentration and Cognition
- ALPHA Waves – Relaxed, Intuitive and Creative
- DELTA Waves – Deep Sleep and Recovery
- THETA Waves – Healing and Super-Learning
Exercise, sun, meditation, proper nutrition can ease stress to help you maintain balance but if you find it hard to do all these things in caring for your body, I’d encourage you to start with BrainTap which entrains the brain to remember what it should be doing naturally. There are sessions on just about any problem you may be working with.
Some excerpts from the BrainTap website:
“BrainTap is a technology that uses a blend of sound, music, the spoken word and light for brainwave training and relaxation.
“Brain waves are electrical patterns produced when the brain’s neurons communicate with each other. These waves are measured using an electroencephalogram (EEG), which records the electrical activity in different parts of the brain. Each brain wave is associated with specific mental states, such as deep sleep, relaxation, and alertness. Brain waves play an important role in our daily lives, affecting our mood, behavior, and cognitive functions. Whenever brain waves are out of balance, stress is the likely culprit.
“BrainTap uses a neuro-algorithm that results in full-spectrum brainwave activity. It allows for maximum neuroplasticity, making the brain more flexible and resilient, geared up and ready for optimal performance. It can assist you to break free from chronic stress and burnout and achieve clear, focused thinking with the confidence to make better choices.
Recently, the founders of BrainTap and the DNA company did a presentation together and made an offer to explore their work.
If you are interested, Save 15% on BrainTap offers by using code “360DNA” at checkout on this site:
https://braintap.com?afmc=2210STVE&utm_campaign=2210STVE&utm_source=leaddyno&utm_medium=affiliate
For Our Greater Health,
Dr. Steve
P.S. If you would like to find our more about BrainTap and its collaboration with the DNA company let me know.
