Learn how to establish greater self-discipline in your life so you can stay on purpose meeting your immediate goals and long term aspirations to live a more fulfilling life.  

As a Stoic philosopher, Marcus Aurelius believed in the power of self-discipline to improve each  human life and wrote often about the practice of holding himself to greater standards. 

“At dawn, when you have trouble getting out of bed, tell yourself: “I have to go to work-as a human being. What  do I have to complain of, if I’m going to do what I was born for? Or is this what I was created for…to huddle under the blankets and stay warm? 

Don’t you see the plants, the birds, the ants and spiders and bees going about their individual tasks, putting the world in order, as best they can? Why aren’t you running to do what nature demands?”

In the words of Aurelius., we  can see that our work and the pursuit of our goals are ways to fulfill our place in nature, OUR PURPOSE. We came here to “put the world in order,” as best we can. And when we are immersed in such work we come to know something of greater fulfillment for our individual selves and even more so for the world we share. 

If you are reading this, I am guessing that you have a lot that you want to do with your life in terms of what nature and life is calling you to do.

Consider, “What does LIFE expect from me?”

Though you’ve already accomplished a lot, you sense there is more to provide through yourself and  have goals and dreams rising within you, ready to be expressed.

Time you still want to share with your loved ones , books you want to write, trips you are compelled to take, or even simple things like unfinished projects around the house.

I had something of an epiphany after having cancer: It was a realization that I had a second chance at LIFE and it affirmed that I should not wait to act on creative urges that I knew I needed to pursue.

 I  have asked myself multiple times since then “WHY WAIT?”

How about yourself have you asked yourself in the same way “WHY WAIT?” Why wait to to do something LIFE is calling you to do?

As you consider this for yourself, you will realize that having SELF-DISCIPLINE is a necessary ingredient to executing what we feel compelled to share with our world-whether it be simply spending more time with those we love or engaging in creative endeavors such as writing a book. 

It has been a human dilemma to WAIT TILL LATER!

It’s  a matter of setting priorities, discerning what is required now, doing a little bit every day, and having the discipline to keep going until it’s done.

“What if I’m not a disciplined person?” you may ask.

We’ve all asked that at one time or another, and the answer is simple. You are disciplined when you need to be, and you can become a more disciplined person, through simple practices that don’t take much of your time or energy.

This is where I have been urged to  help you with that part.

Having been a Health Care Practitioner for over 35 years I have come to realize the vital importance of cultivating our personal self-discipline so that we make choices that assist in sustaining our long term health and satisfaction in life. In light of this I have correlated the subject accordingly to help you establish greater self-discipline in your life in a 6 part Self-Study Course entitled: 

Explore—Discover—and Establish Greater Self-Discipline in Your Life Self Study Course  

Here are just a few of the valuable insights you will gain:

  • How to set your intention on a goal and use self-discipline to get you there
  • Why most people fail at discipline…and how shift your perspective and action for greater success
  • 3 powerful strategies for boosting your self-control and delaying gratification
  • The ONE thing that will keep you going when your willpower drains away
  • 9 proven tactics to avoid distraction and handle your “discipline disruptors”
  • The 3 types of alliances that will help you focus and achieve at a higher level
  • One thing that derails your self-discipline…EVERY time, and how to avoid it
  • What you can learn about self-discipline from world-class athletes

Follow-along worksheets and step-by-step guides are provided  to help you absorb all you can and make the most of this training. 

This course is for you if you:

  • Desire to live a fulfilling life
  • Recognize you could benefit from having more self-discipline in your life
  • Are interested in taking steps to keep you on the path of your life aspirations

The Course will cover 4 key aspects of Self-Discipline

  1. Your Why and Reason for Being
  2. Cultivating Discipline Enhancers
  3. Recognizing and Avoiding Dissipating Distractions
  4. Acknowledging Your LONG TERM VISION

Staying the Course of Your Life Aspirations takes Self-Discipline

Group Coaching Consideration

Currently this course is being offered as a self-study program. If you have an interest in a group study Explore—Discover—And Establish Your Self-Discipline 6 week live session program let me know.

Frequently Asked Questions

When does the course start and finish? 

The course starts now and never ends! It is a completely self-paced online course with modules given every few days after which you will have continual access—overall you decide when you start and when you finish.

How long do I have access to the course? 

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like – across any and all devices you own.

What if I am unhappy with the course? 

 We would never want you to be unhappy!

If you are unsatisfied with your purchase, contact us in the first 7 days and we will give you a full refund.

Can I really take this entire course in one afternoon?  

You could once you have access to all the modules. However taking the course in the timed steps of each module release will allow you to consider and assimilate the information for practical and continual application.

What if I cannot afford to take the course? 

Can you really afford not to have more self-discipline in your life? There is an adage regarding “what you pay for you pay attention to.” The fee for the course is $175. If you are genuinely interested in taking the course and are unable to pay the fee at the present time you can contact me to establish a fee that is within your means to pay.


THANK YOU for sharing your many gifts of positivity and high coherence. 🥰❤️

Robin R.

I’d recommend coaching (studying) with Dr. Steve to people who want to shift their perspective on handling life bumps in the road to one of appreciation.

Sharron D.

I highly recommend Dr. Steve’s programs to people who want to move forward with positive self-growth no matter where you are currently.

Joe V.

You May be Thinking….

I know self-discipline is important and I will get around to it….

Let’s get around to it now and consider more what Self-Discipline takes!

$175.00 USD

Your Guide

Dr. Steve Ventola

After teaching and coaching in the West Orange school system, he served as the COMMUNITY HEALTH EDUCATOR, developing and presenting wellness education programs to all ages of the general public. Through his work in health education, Dr. Ventola was drawn to the healing arts, and went on to attend Life University and continues to serve as a wellness chiropractor and health educator. Dr. Ventola is a Certified HeartMath Practitioner and Certified Stress Trainer by the Wholistic Stress Control Institute of Atlanta. Along with his professional achievements he considers his highest to be what he has learned from his past experience with inflammatory bowel disease and colon cancer. From all of his learning, he has realized how vital it is that we all ADDRESS THE STRESS IN OUR LIVES!

Questions? Comments? Email me!