I have appreciated the responses that have been given in regards to my survey question, “What are your two top questions about Staying Healthy as You Age for my upcoming Conscious Healthy Aging educational program.
Some of the responses given related to:
- changing hormone levels,
- staving off joint pain,
- spinal exercises,
- being diligent to remain healthy so to not become a burden to my children,
- finding tranquility in a chaotic world,
- bringing the gift one has to bring into this world,
- why should I stay healthy and live longer?
- for what purpose do I need to be here for?
- a sense of belonging
If you have not had a chance to participate as of yet I would be glad to see your response to help in the development of the program for our mutual benefit.
What do you need to know in respect to aging in a healthy way?
Access this link to participate:
Take Survey
For our greater health,
Dr. Steve