This past week I had the opportunity to share HeartMath self regulation practices within this event and appreciated Steven’s gracious comments in reference to my presentation:

“Thank you so very much for showing up tonight. Everyone there loved HeartMath.

What a blessing and a gift. I am grateful for your time and your kindness.

You did amazing. I think the presentation went great.”

I very much appreciated  sharing in this event and even more so to become aware of the work that Steven Matthew Clark is doing within the field of the criminal justice system.

The Awakening Exchange is a platform for incarcerated individuals to share their stories and experiences with the public.

The Awakening Exchange also provides resources and support to those affected by the criminal justice system.

Through the platform, Clark and other incarcerated individuals are able to connect with organizations and individuals who are working to create meaningful change in the criminal justice system.

Here is more about his work:

Awakening Online Exchange

“The Awakening Exchange is an online community of like minded individuals who are working to create positive changes in the system of mass incarceration.

Our intention is to build re-entry resources for you that will help you on your journey of healing and wellness.

We are grateful you have an interest in our online exchanges and trainings that focus on criminal justice, prison reform, and positive psychology.”

Find out more here: https://awakeningexchange.sutra.co/space/vvzwth/register

Steven’s signature line is as follows:

“Love is within us.
It cannot be destroyed.
It can be ignored.
To the extent that we abandon love, we will feel it left us.
Denying love is our only problem, and embracing it is the only answer.
Through the power of love, we can let go of past history and begin again.
Love heals, forgives, and makes whole.”

For our Greater Whole Health,
Dr. Steve