We live in a stressed fill world and having healthy ways to handle it is vital for our sense of well-being.
During our recent “Essentials for Well-Being” sessions, I presented a vital tool to help clear your consciousness when you are stressed by something that impacts you emotionally.
I have coined it the mRNA conscious clearing process.
Here is a 4-minute video that will assist you to unstick the stickiness of things that stress you out.
Even more important, it illustrates how to be consciously aligned so that you increasingly experience a sense of well-being.
These are simple tools to enable us each to play a vital part in extending an influence of well-being into the world.
For our Greater Health,
Dr. Steve
P.S. Here is a note from one of the participants of the Essentials for Well-Being program:
Your desire to offer this rather unique and inspired approach is both timely and very much in tune with an accelerating interest in what might truly be the reality of “Well Being.”
You have done a very fine job in this regard.
Allan J.
