Newsletters
My Healing Path with the Psalms (July 18, 2025)
For ten years, while I was dealing with IBD and colon cancer, the Book of Psalms became my solace. I realized pretty quickly that dwelling on being sick was just going to make things worse. Instead, I found so much comfort and beauty in the Psalms, and it truly...Optimizing Your GI Health (July 10, 2025)
My personal experience through inflammatory bowel disease and colon cancer gave me a unique perspective on the body’s incredible ability to heal—and how vital it is to address the underlying causes of illness, not just the symptoms. When it comes to...Finding Your “Home”: A Key to True Freedom and Joy (July 1, 2025)
Having engaged with the new Peace, Harmony, and Joy 21-day challenge app developed by Yosef Funke, I was inspired by a video that was contained featuring Elizabeth Gilbert. In her TED Talk, Gilbert shares her journey navigating both overwhelming success and early...Optimizing Your Flow For Greater PHJ (June 5, 2025)
I’ve been thinking a lot about the “flow state” lately – that incredible feeling where you’re completely immersed, focused, and performing at your peak. It’s something I’ve come to see as absolutely essential for cultivating more...Exploring Joy in Flow: A Potentially Life-Changing Video
Following up on our “Finding Your Peace, Harmony, and Joy” series, I wanted to share the core content video from our session on finding your joy in flow: Exploring Joy in Flow: A Potentially Life-Changing Video This 19-minute video explores the profound...Healing from Within Podcast (April 21, 2025)
I’m excited to share a recent podcast I did with Maria Angelova – Mind Body Expert on her @RebelliousMindBodyStudio! We had a fascinating conversation exploring the powerful connection between our mind, body, and heart. We delved into topics like: How our...The Gift of Helen (April 3, 2025)
My dear friend Helen recently passed away. I had the privilege of serving her as her chiropractor. For some time, Helen had been experiencing cognitive decline, and our interactions transcended verbal exchange. Instead, we shared a space of profound energetic...Intestinal Hyperpermeability (Leaky Gut) The Hidden Link to Autoimmunity and Health Issues (March 27, 2025)
Do you struggle with autoimmune issues, chronic fatigue, or digestive problems? There’s a connection you might be overlooking: intestinal hyperpermeability, often called “leaky gut.” This occurs when the gut lining, which acts as a crucial barrier...Finding Spring’s Rhythm: Simple Steps to Renewal (March 20, 2025)
Spring is here, and with it, there is a natural urge towards renewal. In Traditional Chinese Medicine, this is the season when the liver and gallbladder are most active, encouraging us to gently cleanse and refresh. Think of it as nature’s way of reminding us to...Customized Evaluation
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