Newsletters
SPEAKING AND LISTENING (February 20, 2025)
Having received this from the x-change facilitation organization I am associated with, it moved me to want to share it with you. Share if you are so inclined. For Our Greater Health, Dr. SteveUnexpected Losses: A Call to Action for Heart Health (February 6, 2025)
The recent, unexpected loss of the siblings of two close friends and a family member within a single week, all due to suspected heart attacks, has significantly impacted me. These events have underscored the importance of proactive heart health and inspired me to...Beyond Fish Oil: Exploring Parent Essential Omega Oils (January 30, 2025)
Last week I cited: Parent Essential Oils (PEOs): The intake of PEOs, is an innovative approach developed by Dr. Brian Peskin, for their potential to support oxygen utilization as they relate to eye health. There is so much more to expand on that I feel compelled to...A Holistic Approach to Eye Health (January 23, 2025)
Recently, my optometrist discovered a retinal hole during a routine eye exam. This unexpected news was unsettling, and I immediately began researching the condition. Thankfully, my retinal hole had healed naturally, but the experience sparked my interest in exploring...Acknowledging Daily Successes in Your Yearly Climb (January 16, 2025)
As we begin a new year and reflect on our intentions, acknowledging daily successes is a key to moving forward. Below is a list of questions drawn from the work of Benjamin Hardy’s book called The Gap and the Gain that assists us in putting our days in perspective by...Elevate Your Health (January 13, 2025)
Ready to take your health to the next level to function at your best? I’m excited to offer comprehensive Personalized Health Optimization Programs designed to help you achieve your wellness goals. Here’s what’s included: Initial Complimentary Health...Staying Healthy This Winter (December 20, 2024)
Staying Healthy This Winter: Tips Inspired by Dr. Elson Haas Dr. Elson Haas, in his insightful book Staying Healthy with the Seasons, reminds us that each season brings unique opportunities for wellness. His book offers valuable guidance on aligning with the rhythms...Such was Sebastian Bach (December 10, 2024)
I love this quote about Johann Sebastian Bach, which I found in Elbert Hubbard’s “The Great Musicians.” It’s such a powerful example of how to live. You may want to read it slowly…or more than once. “Such was Sebastian Bach; He accepted...Keeping your Cardiovascular System Healthy (September 30, 2024)
Did you know? High levels of myeloperoxidase (MPO) in your blood can increase your risk of stroke. MPO is an inflammatory marker that can help predict your risk for both ischemic and hemorrhagic strokes. Risk: High MPO levels are linked to a higher risk of stroke....Customized Evaluation
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Healing Verses
