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HeartMath

HEARTMATH HOLIDAY MESSAGE

Thought it good to share this message with you from the founder of HeartMath Happy Holidays!   Doc’s Holiday Message The holidays can magnify our care, kindness and connection…yet they can also magnify separating energies like blame, chaos and emotional...

ANNOUNCING THE STRESS MASTERING COURSE

i am elated to release and share “The Stress Mastering Course,” I have created. It has been a labor of love and I would invite you to check it out: https://whole-health-school.teachable.com/p/stress-mastering-course/

KNOWING WELL BEING FOR THE PRESENT AND ASSURANCE FOR THE FUTURE

  Knowing well being for the present and assurance for the future—–As we come out of our incoherent past establishing coherence in the present the influence that extends from us sets the stage for a coherent future. Here in the present we can...

HEARTMATH PURPOSE

The Institute of HeartMath states it is dedicated to understanding emotions and the role of the heart in learning, performance and well-being. As we recognize how the rhythms of our actual physical heart affect how we learn and perform and experience health it opens...