Newsletters

Longevity Optimization (April 21, 2022)

Can you relate to being at ease with getting older? We considered this topic in our recent “Conscious Healthy Aging” class and what one can do to optimize their own state of being. As most of you know, I like to study new things especially regarding health matters....

WITH GREAT PLEASURE I ANNOUNCE: (April 14, 2022)

The Conscious Healthy Aging Sustaining Your Reason for Being  Self-Study Program Are you aging confidently, or are you buying into an “Old Age Mentality”? Your mission should you choose to accept it—is to stop the “getting old,” mentality and embrace aging with...

Staying in the Flow (April 7, 2022)

This is less than 4 minute video that I have not posted yet that illustrates more about staying in a flow state: Comment as you would I would be curious to hear what you think. For Our Greater Health, Dr. Steve

Staying in the Ebb and Flow of Life (March 31, 2022)

Here is a video excerpt of our concluding session of our Conscious Healthy Aging. It especially emphasizes staying in the flow of life filling our days with useful effort. For Our Greater Health, Dr. Steve

Enhancing our Sense of Belonging (March 24, 2022)

In our 5th Conscious Healthy Aging session, we considered how vital it is to have a sense of belonging with others. Here is a video excerpt you may appreciate: For Our Greater Health, Dr. Steve

Being in the Flow of Caring for Your Body (March 17, 2022)

In our fourth Conscious Healthy Aging Session considered how to care for our body as we age with emphasis on being in the flow to do so. Here is a video excerpt of our time: For our Greater Health, Dr. Steve

Aligning Your Heart and Mind with Your Reason for Being (March 10, 2022)

We had a generative time considering how to align our heart and mind with our reason for being during our third Conscious Healthy Aging Group session. Here is a video excerpt from our time you may appreciate:   For Our Greater Health, Dr....

Affirming Your Purpose (March 3, 2022)

We had a great second session for our Conscious Healthy Aging program this past week. Here is a video excerpt regarding affirming purpose in our lives:     For Our Greater Health, Dr. Steve

Getting Old Mentality vs A Vitality Consciousness (February 24, 2022)

Excerpt from our Conscious Healthy Aging First Session to share with you. Watch here: Comment as you would… For Our Greater Health, Dr. Steve

Last Day to Join Conscious Health Aging Sessions (February 10, 2022)

https://app.ruzuku.com/courses/81475/about I have enjoyed creating ways to share my program now at hand with you and all. In this process I  especially am struck by finding more about the life that Johann Sebastian Bach lived; “Such was Sabastian Bach—He escaped...