Newsletters
If you enjoy South Asian and Middle Easter cuisine, chances are you’ve come in contact with a spice called turmeric. It is one of the main ingredients in curry dishes and has a vibrant color and flavor1. One of the main reasons why turmeric has been linked to its main...
What Is Ferritin? Ferritin is a protein in the body that stores iron and releases it. A simple blood test can determine this value for you. When Ferritin builds up, iron overload is the result. Over time, these excesses build up in major organs and if it is not...
Migraine is one of the most common health conditions in the world—more prevalent than diabetes, epilepsy and asthma combined. A little less than 15 percent of the world’s population suffer with migraines An observational study recently found that people who get...
Have you seen the scientific evidence that genetically modified foods are 100% safe with no long term health related side effects? Unfortunately, neither have we. What started out to help world hunger, has unfortunately created damage to agriculture, wild life and...
A common upper respiratory disease called Pertussis many often know as Whooping Cough. You may have even heard of it as the “100 day cough”? This is a lingering disease that starts off with cold-like symptoms such as runny nose, a mild fever, and maybe a cough. These...
At first glance a few key statistics related to water intake and composition are important to note: the human body contains roughly 11 gallons of water broken down into these fractional parts: blood is 85% water, muscle is 80% water, brain is 75% water and bones are...
“Overall, the results indicate that the medical profession is doing a poor job of appropriately prescribing opioid painkillers. Even though the rates have leveled off, we have a long way to go in improving medical care so these are not as overprescribed as they...
Many health care professionals are recommending that their patients who are “baby boomers” get tested for Hepatitis C. Did you know that 1 in 30 baby boomers are infected with Hepatitis C and don’t even know it? In 2012, the CDC amended testing recommendations to...
The Cholesterol Theory: THE MEETING OF SCIENCE AND POLITICAL INFLUENCE For the better part of the last 50 years or more, we have been told to fear cholesterol and saturated fat as the cause of heart disease.1 Cholesterol is not the enemy and this newsletter will help...
“Stress is an ignorant state. It believes that everything is an emergency.” – Natalie Goldberg Do you wake up in the morning feeling tired? Does your boost of energy dwindle as the afternoon approaches; causing you to crave something sugary or even coffee? Just to...
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