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Unfortunately, the body cannot produce all the vitamins we need. However, one nutrient it does make which is very important to our health, especially the health of our heart and blood vessels, is Coenzyme Q, also known as Ubiquinone or Ubiquinol. Levels of Coenzyme Q,...
It’s well established that carcinogens are linked to increased risk levels in several types of cancers, cause endocrine and immune system dysfunctions as well as a range of cognitive disorders (such as learning disabilities, memory problems and poor concentration). We...
Have you noticed the labels of the white bread and the cereals on supermarket shelves that read “good source of fiber”? Now read the nutrition label – three grams. That’s the minimum amount that manufacturers need to pack into a product to have the words...
The eyes are organs that, although very complex, seem to be ignored until problems actually start to arise. When was the last time you worried about getting the proper nutrients needed to maintain healthy vision? Whether it’s for work or play, many people spend...
Overuse of antibiotics can not only cause resistance but in the end can potentially do more harm than good. The rates of antibiotic prescription levels are disturbing. Center of Disease Control Researchers found that 833 antibiotic prescriptions were prescribed for...
Whether it’s a late night trip to the refrigerator or a mid-day break room encounter, many people experience food cravings throughout the day. Is there a reason why we feel the need to consume more calories right before bedtime and why most of the time the cravings...
Do you know what disease currently affects more than 16 million Americans? Hints: Many Americans don’t even know they have it. It typically begins after the age of 30. It’s a chronic and progressive disorder primarily affecting the facial skin. Did you...
Prom season is right around the corner and teenagers will be faced with the added stress of achieving physical perfection. However for many, feeling beautiful or handsome in their formal attire will face one major obstacle… Acne. Skin blemishes affect the majority of...
Kidney stones are solid masses made from substances in the urine that form in the kidneys. Typically the crystallized masses are the result of undissolved minerals and acid salts in your urine. The lifetime incidence of kidney stones is nearly 13 percent in men and 7...
Fluoridation of water started in the United States in 1945 and despite a lack of FDA approval, continues today. Ironically, the year before water fluoridation began, the dental profession recognized and published two studies reporting fluoride’s harmfulness to dental...
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