Master Stress with HeartMath Session Sunday at 2:00pm I am offering another HeartMath session this Sunday, February 6, 2022. Let’s reaffirm what it takes to handle our stress better living in today’s world and even more so to optimize our sense of...
I personally like to look up the etymology of words to see how they are derived. Maybe you too like to do that. When I looked up the word Aging, I was surprised and elated to find this: Did you know that the word ‘Aging’ was derived from an ancient translation meaning...
As I was asked to address the problem of sleep in my upcoming Conscious Healthy Aging Program, I’ve listed some essential recommendations below. They have been derived from the Design for Health Company as well as my own insights. Before reviewing them please consider...
Yes, we have heard the buzz word Anti-Aging but really if you are anti something you are against something. When we take such a stand we are engaged in battle. Should we be against aging? Why battle with your aging process? Recently, my musical inspiring friend, Tom...
Conscious Healthy Aging Sustaining Your Reason for Being – Online Group Program Are you aging confidently, or have you bought into an “Old Age Mentality”? Your mission should you choose to accept it—is to stop the “getting old,” mentality and...
“The Conscious Healthy Aging Educational Program!” Thank you for the many responses regarding what you’d like to see covered in the “Conscious Healthy Aging” course. I look forward to addressing them as well as other concerns that...
I have appreciated the responses that have been given in regards to my survey question, “What are your two top questions about Staying Healthy as You Age for my upcoming Conscious Healthy Aging educational program. Some of the responses given related to: changing...
Hi Friends, Happy Holidays and in the dawn of our upcoming New Year I have been working on something for a while now regarding the above topic. And now I would like to ask for your help. I am close to putting together my next training program, regarding keeping us...
This is a video excerpt from our Master Stress with HeartMath session this past Sunday that regards finding and actualizing your true desire. I’d be curious to hear what you think: