Newsletters

AGING AND VITAL FORCE (January 31, 2022)

I personally like to look up the etymology of words to see how they are derived. Maybe you too like to do that. When I looked up the word Aging, I was surprised and elated to find this: Did you know that the word ‘Aging’ was derived from an ancient translation meaning...

Addressing the Problem of Sleep (January 27, 2022)

As I was asked to address the problem of sleep in my upcoming Conscious Healthy Aging Program, I’ve listed some essential recommendations below. They have been derived from the Design for Health Company as well as my own insights. Before reviewing them please consider...

Staying Healthy as You Age– Survey Responses (January 6, 2022)

I have appreciated the responses that have been given in regards to my survey question, “What are your two top questions about Staying Healthy as You Age for my upcoming Conscious Healthy Aging educational program. Some of the responses given related to: changing...

Knowing True Desire (December 9, 2021)

This is a video excerpt from our Master Stress with HeartMath session this past Sunday that regards finding and actualizing your true desire. I’d be curious to hear what you think: