Newsletters

The Gift of Helen (April 3, 2025)

My dear friend Helen recently passed away. I had the privilege of serving her as her chiropractor. For some time, Helen had been experiencing cognitive decline, and our interactions transcended verbal exchange. Instead, we shared a space of profound energetic...

Finding Spring’s Rhythm: Simple Steps to Renewal (March 20, 2025)

Spring is here, and with it, there is a natural urge towards renewal. In Traditional Chinese Medicine, this is the season when the liver and gallbladder are most active, encouraging us to gently cleanse and refresh. Think of it as nature’s way of reminding us to...

Meeting the Lull When Your Vision Gets Cloudy (February 27, 2025)

I wanted to touch in with you about something that I think we all experience: those moments in life when we feel like we’re meeting a lull. When our perspective vision gets cloudy. It’s a natural part of life, but it can be challenging. That’s why I...

SPEAKING AND LISTENING (February 20, 2025)

Having received this from the x-change facilitation organization I am associated with, it moved me to want to share it with you.     Share if you are so inclined. For Our Greater Health, Dr. Steve

A Holistic Approach to Eye Health (January 23, 2025)

Recently, my optometrist discovered a retinal hole during a routine eye exam. This unexpected news was unsettling, and I immediately began researching the condition. Thankfully, my retinal hole had healed naturally, but the experience sparked my interest in exploring...

Acknowledging Daily Successes in Your Yearly Climb (January 16, 2025)

As we begin a new year and reflect on our intentions, acknowledging daily successes is a key to moving forward. Below is a list of questions drawn from the work of Benjamin Hardy’s book called The Gap and the Gain that assists us in putting our days in perspective by...

Elevate Your Health (January 13, 2025)

Ready to take your health to the next level to function at your best? I’m excited to offer comprehensive Personalized Health Optimization Programs designed to help you achieve your wellness goals. Here’s what’s included: Initial Complimentary Health...