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Newsletters

Addressing Your Adrenal Health and Energy (February 16, 2023)

Stress- Adrenal Burnout You are no stranger to stress. You already know how it wears you out and breaks you down. You probably know that stress is linked to almost every disease or sickness that we humans face, and I would imagine you already have more than a few...

The Wellness Revolution (February 7, 2023)

The Wellness Revolution   You may appreciate this video given by Dr. Bill Bahan, my chiropractor mentor who inspired me to do the work that I do. Scroll down to click the arrow to view the video. Send me a note at drsteveventola@mindspring.com if this impacts you...

Why Be Healthy (January 26, 2023)

In our Conscious Health Aging session this past week we focused on playing our part in life. This session is a capstone to why we are to be healthy in the first place. Watch or listen to this 15 minute video to affirm your part in life: For Our Greater Health, Dr....

The Self-Discipline of Love (January 19, 2023)

At the heart of every successful person, you’ll find self-discipline. Whether it’s success in their personal or professional lives, the key to victory is their ability to control the desires that may knock them off course. Self-discipline is about showing restraint...

Setting the Stage for the New Year (January 17, 2023)

In these early days of 2023, it’s a good time to consider our worlds individually and as a collective. Winter is a time of conception and sets the tone for the rest of the year.  It leads into Spring, which is a time of birth, followed by Summer which is a time of...

Annunciation Moments (January 5, 2023)

I have been reading a book written by David Brooks entitled, The Second Mountain. In it he depicts two phases (mountains) in our lives. The first mountain is a time when we are striving for success, recognition, and money. The second mountain is a time when we give...

60 Minutes Got Me Thinking… (December 15, 2022)

Our Values are Our Compass Last Sunday, ‘60 Minutes’ covered a story about young people being influenced by social media in a negative way.  It got me thinking about how and why this is happening not only to young people but all age groups. Life provides many forks in...