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Causative Factor for our Health (November 18, 2021)

Acknowledging what is True is the Causative Factor for our Health   I find some quotations helpful in acknowledging what is true which I consider the central causative factor for our Health. Here I are some quotations I have taken note of accordingly:...

Cancer is a Myth (November 11, 2021)

Last week in my note to you regarding empathy, Developing Our Empathy (November 4, 2021), I introduced a video with the late Dr. Gabe Hoffman. Here is another video that Gabe gave regarding cancer which further acknowledges how empathy relates to truly connecting to...

Developing Our Empathy (November 4, 2021)

As I was speaking on last week The Communion of Empathy (October 28, 2021), Here is a further expansion on the topic I have license to share: Empathy is inherent in most people, and can deepen with age and experience. Still, there are certain tools that can help to...

The Communion of Empathy (October 28, 2021)

As I mature in this life I increasingly acknowledge the fulfilling feeling that comes as I connect with another individual through the communion of empathy.   In this light, thought you would appreciate the following–     Tips on improving our...

Essentials For Staying Well As You Age (October 21, 2021)

Lifestyle Recommendations: Establish a plan for a more balanced and less stressful lifestyle; make time for FUN, LAUGHTER AND RELAXATION. Avoid a sedentary lifestyle; engage in regular exercises such as walking or rebounding; add resistance or aerobic exercises such...

CASE STUDIES FROM ALZHEIMER’S TO VIRAL WARTS (October 14, 2021)

In keeping with what I shared about Foundational Lab Testing through this post a little while ago: Foundational Laboratory Analysis Remember, it is not a matter of treating a disease, it is a matter of setting the conditions to facilitate health in the face of a named...

Addressing Stress in a Conscious Way (October 7, 2021)

I loved sharing this awareness during our Master Stress with HeartMath session this past Sunday.   I would encourage you to watch and listen to this video excerpt https://youtu.be/9oLYiU9Svq8 to help you address stress in a conscious way, especially in handling...

Finding Greater Calm (September 30, 2021)

I would invite you to attend this Sunday’s Master Stress with HeartMath session to help you find greater calm and health in your life. Here is a quotation from Dr. Tom O’Bryan’s You can Fix Your Brain Book— “As a medical student, Hans...

A Letter of Thanks to Share With You (September 23, 2021)

I appreciate you reading and considering my writings week after week. It has been a pleasure to have you all in mind as I compose them. Here is a note I received recently: “Good Morning, Dr Steve! You have become a prolific writer and your experiences with your...